Here’s the thing about emotions: they’re loud, dramatic, and they always think they’re in charge. With ADHD, that’s like handing the...

Life is chaos right now. I'm finishing up my degree (five classes—because apparently I like pain), running an office in West Plains,...

So, here’s the deal: I’m taking five college classes  this semester—one of which (and I swear the universe has jokes) is Stress...

Finding the perfect massage can feel like a journey, especially when you want more than just a quick rubdown. I’ve been there, searching...

I had someone asking me if I have heard of Auto-brewery syndrome or gut fermentation syndrome, endogenous ethanol fermentation or...

The Mayo Clinic explains Lymphedema as “ swelling that generally occurs in one of your arms or legs. Sometimes both arms or both legs...

I have a series of blogs that will explain a little about the lymphatic system and why we need to take care of it along with how vacuum...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...

This is your blog post. Great looking images make your blog posts more visually compelling for your audience, so choose media that really...

This is your blog post. To really engage your site visitors we suggest you blog about subjects that are related to your site or business....