massage therapeutic

Body Tempering

Body tempering is a modern recovery and performance therapy that uses weighted steel rollers to apply slow, even pressure across the muscles. This technique helps the body release tension and adapt to healthy levels of stress, improving mobility, flexibility, and muscle recovery. Unlike traditional massage, where a therapist uses hands and tools, body tempering offers a deep, sustained compression that penetrates tight muscle tissue and fascia in a way that feels grounding and restorative.

Many athletes and active individuals choose body tempering to help with recovery, injury prevention, and enhanced performance, while others find it helpful for chronic stiffness, posture-related discomfort, or long-term muscle tension. Benefits may include:

• Increased range of motion

• Improved circulation

• Reduced soreness after workouts

• Relief from stubborn tightness or stiffness

• Faster recovery between training sessions

At Triple Moon Massage & Natural Medicine, body tempering is integrated with a holistic wellness approach, making it not just a physical treatment but a way to bring balance and resilience to the body.

 

 

 

Ear Seeds (Auriculotherapy)

Ear seeds are a gentle, non-invasive therapy rooted in Traditional Chinese Medicine. Tiny seeds (or beads) are placed on specific points of the outer ear with adhesive tape, stimulating nerve pathways that connect to different organs and body systems. These points are believed to help restore balance and harmony in the body.

Ear seeds are commonly used to support:

• Stress and anxiety relief

• Pain management (headaches, back pain, arthritis)

• Hormonal balance

• Improved sleep

• Appetite and cravings support

• Emotional and mental well-being

Because they are small and discreet, ear seeds can be worn for several days, allowing clients to benefit continuously between treatments. This therapy is often used as a standalone wellness practice or combined with other holistic modalities, making it a versatile addition to natural healing.

 

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Reflexology

Reflexology is a therapeutic practice based on the idea that specific points on the feet, hands, and ears correspond to organs and systems throughout the body. By applying pressure and massage to these points, reflexology stimulates the body’s natural healing response and encourages deep relaxation.

Clients often choose reflexology to:

• Relieve stress and tension

• Improve circulation

• Support the nervous system

• Promote better sleep

• Enhance overall balance and energy flow

Many people find reflexology to be profoundly grounding, offering a sense of calm while also addressing physical discomforts. At Triple Moon Massage & Natural Medicine, reflexology sessions can be paired with aromatherapy or other holistic treatments, creating a deeply nurturing experience for both body and mind.

 

 

 

Symphony of the Cells™ Treatment –

 

A therapeutic essential oil application method that supports balance within the body’s systems. By layering pure essential oils in a specific sequence along the spine and feet, this treatment helps promote relaxation, reduce stress, and encourage the body’s natural healing processes. Each protocol is tailored to address different body systems, providing targeted support and overall well-being.

 

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Restorative Body Alignment

Restorative Body Alignment is a gentle, holistic therapy designed to bring the body back into its natural state of balance and harmony. Through a combination of mindful touch, guided positioning, and subtle corrective techniques, this approach works to realign the musculoskeletal system, release chronic tension, and encourage deep relaxation.

Unlike forceful adjustments, Restorative Body Alignment focuses on soft, supportive movements that allow the body to unwind at its own pace. By creating space in the joints, easing restrictions in the fascia, and promoting healthy posture, the body is able to reset and restore its natural flow of energy.

This therapy is especially helpful for those who experience:

• Postural imbalances or discomfort from prolonged sitting/standing

• Chronic neck, shoulder, or back tension

• Limited mobility or stiffness

• Stress-related tightness in the body

• Fatigue from physical or emotional strain

During a session, you will be guided into supportive positions that allow your muscles and connective tissues to gently release. As alignment is restored, circulation improves, the nervous system calms, and the body finds a deeper sense of ease.

Restorative Body Alignment can be experienced as a standalone treatment or as a complement to massage therapy, craniosacral therapy, or other natural healing practices. It is a nurturing, non-invasive way to reconnect with your body’s natural rhythm and support lasting wellness.

 

 

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Full Body Treatment

 

NO UNDRESSING REQUIRED – This full-body therapeutic session is performed over clothing. The treatment combines muscular adjustment techniques, which encourage natural joint realignment by addressing patterns of muscle contraction and release, with cranial-sacral therapy to reduce tension within the central nervous system. These approaches work together to ease discomfort, enhance mobility, and support the body’s innate ability to restore balance and strengthen immunity.

 

 

 

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Exercise Therapy

Exercise therapy is a movement-based approach to healing that focuses on strengthening the body, restoring function, and preventing future injury. Rather than intense workouts, these sessions use gentle, targeted exercises designed to improve posture, mobility, and muscular balance.

Exercise therapy can help with:

• Injury recovery and rehabilitation

• Chronic pain management

• Mobility and flexibility

• Building strength in weak or imbalanced areas

• Safe fitness guidance tailored to individual needs

Each session is guided and personalized, helping you learn movements that are safe, effective, and easy to integrate into daily life. This therapy is especially beneficial for those who want to maintain an active lifestyle, support long-term health, and build confidence in how their body moves.