massage therapeutic

Let’s be honest for a moment… You started out wanting to help. Maybe it’s your job. Maybe it’s your parent, partner, child, or friend. Maybe it’s all of the above (because life loves to multitask you). And somewhere along the way…You went from “I’ve got this” to “I need a nap, a snack, and possibly a new identity.” Welcome to caregiver fatigue—the very real, very human experience of giving so much that your own cup starts looking like a dry desert. What Is Caregiver Fatigue?